When your routinely check up involves the words ‘heart condition’ or ‘appointment with ‘heart specialist doctor’ it will instantly put you in fear. And while most of the severe heart conditions are easily detected early on and cured, it could still put you in a lot of stress. This is why here we are to bust some myths related to heart diseases.
- Chest pain means heart attack
It is a common misconception that chest pain is the only sign of heart attack so if you are facing any kind of discomfort or pain in your chest then it means you are getting a heart attack. While it is true that chest pain is one of the many signs of heart attack but you could still be facing the attack and not have pain in your chest at all. This doesn’t mean that you should ignore the chest pain but instead scrutinize the symptoms thoroughly.
- Because I have a family history of heart diseases, I can’t help it
There are so many things which you can do to improve the immunity of your heart and this excuse should not cause hindrance in the way. Exercise a few minutes each day, eat low cholesterol and fatty food but instead aim for healthier options, sleep good amount of time at night and most importantly, don’t take your heart conditions lightly. Quit bad habits such as smoking or drinking and you will be good to go.
- Increased heartbeat means heart attack
Again, one of the common misconceptions this is. Increased heartbeat does not mean that you are facing a heart attack in fact there are a hundred different reasons, conditions and situations where your heart rate could increase. Increased heartbeat can be a result of strenuous exercise, too much caffeine or a condition called arrhythmia. It is not something very serious but it could vary from person to person and their medical history.
- Heart disease is the trouble of old people
If you think that being young is the free pass to doing any unhealthy habit that you wish of then you may want to think again. If you think that this is one of the troubles that you will deal later in life, then a heart doctor in Dubai would suggest you to change your perception and think why you would ever want to deal with it?